Posts tagged self isolation
How to Overcome Anxiety in Isolation with Kelsie Silva-Neto

Are you lacking motivation?
Have trouble staying focused?
Losing perspective? Going to work but still experiencing self isolation?


Isolation, stress & uncertainty for extended periods of time take a toll on our minds & bodies.

On this episode of the Align & Hustle podcast, I am joined by my friend, Kelsie Silva-Neto, a Yoga & Meditation Coach who takes us through ways to self care in times of uncertainty.

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