Dr. Steven Gundry- The Man Who Changed My Life

Welcome to a very special episode of the Align & Hustle podcast!!!

Dr. Steven Gundry- world renowned cardio thoracic surgeon & pioneer in nutrition, medical director at the International Heart & Lung Centre for Restorative Medicine, national & international bestselling author is my guest today!

To say I am a SUPERFAN of Dr. Gundry would be an understatement!

When I first started the podcast, I made a list of my "DREAM GUESTS" and Dr. Gundry was in a category called- "EPIC"!!! I still get goosebumps when I think about it!

Season 3 of the podcast is all about getting out of your own way to FINALLY step into the person you were meant to become. Taking charge of your health & wellness, especially in midlife, is requirement if you want to become the best version of yourself.

Dr. Gundry and his groundbreaking book, The Plant Paradox, changed my life in 2017.

On this episode, we dive into some of the concepts covered in The Plant Paradox and so much more!

You will learn about leaky gut, the foods that you think are "healthy" that are actually making you sick...(yes, some vegetables could be hurting us), gluten and lectins, weight loss and the evolution of the human diet.

I love this conversation!

You will learn that health begins in the gut, and the power of following your gut!

Dr. Gundry has built a powerful personal brand. He shares how he left his practice as a world renowned cardio thoracic surgeon to follow his curiosity and passion for helping others which led to: several NY Times best selling books, Gundry MD- his own line of health products and supplements and host of the top rated Dr. Gundry Podcast!

This episode is a MUST LISTEN!

AND to celebrate this champagne moment, I am gifting one lucky listener the Align & Hustle Dr. Gundry Prize Pack!
Which includes my favourite Dr. Gundry Book Bundle and a few special surprises to say thank you for listening to the show!
All you have to do for your chance to WIN is rate & review for the show on iTUNES,
DM me the screenshot of your review before you hit submit @kathyspenceportrait
It's that easy!

If you found the show inspiring, please share it with a friend!

Be sure to SUBSCRIBE so you don't miss an episode!
Part 2 of this conversation continues next week!

Thank you for being here!
xo, k

Oh, and I almost forgot....
The "After- Party"!
The space I created for us to continue the conversation after the show.
If you'd like to join me CLICK HERE
Doors Open September 1st!