I made the declaration earlier this month to bring on guests that will help you stay focused in the next few weeks so that you can finish the year off STRONG.
And this week on the Align & Hustle podcast, I am joined by Jennifer Van Barneveld-Pe, founder of Team Strong Girls and new president of STRONG Fitness Magazine.
Be Yourself.
Sounds easy, right?
With everything going on around us, it's easy to lose touch with ourselves, what makes us happy, and who we truly are.
Have you ever screamed at the top of your lungs during a workout? Or felt an emotional release so deep that you are moved to tears?
This is my experience with The Class by Taryn Toomey.